Stress and PMS: Break the Cycle

Rich JacobsArticles, PMS Depression2 Comments

Do you feel more stressed than usual in the weeks leading up to your period? I see many clients who arrange their lives around their menstrual cycles, trying to lighten any burdens that may be placed upon them during these two weeks before their periods occur. Stress and PMS can be a vicious cycle: PMS and its many symptoms increase … Read More