How Gut Health Affects Hormones

Rich JacobsArticles, Gut, MenopauseLeave a Comment

We’ve long heard of the hormonal issues that women face as they enter into midlife. But it’s only been recently that we’ve begun to hear more about how men are affected as well. We all have hormones, and as we age, their levels can change. This results in fluctuations in energy and libido, as well as affecting our ability to … Read More

Menopause Can Be Magical

Rich JacobsArticles, Menopause2 Comments

Menopause is one of many significant passages in a woman’s life. Like the beginning of adolescence, this can also be a time of discomfort, change, and resistance. While menopause is defined as the period after one-to-two years without menstruation, this span of time called perimenopause can be especially trying. Hot flashes, sweating, and a great sense of loss are common … Read More